NRG Fitness - Cincinnati, Ohio

NRG Fitness: A Comprehensive Overview

Nestled in the heart of Cincinnati, NRG Fitness stands as a beacon of physical fitness and well-being. This state-of-the-art fitness center, located at 8675 E Kemper Rd, has been instrumental in helping its patrons achieve their fitness goals and maintain a healthy lifestyle.

Main Services

• Physical Fitness Programs: NRG Fitness offers a wide array of physical fitness programs designed to cater to diverse needs and fitness levels. Their programs include:
• Strength Training: Targeted exercises to build muscle mass and improve overall strength.
• Cardiovascular Exercises: Aerobic activities to enhance heart health and endurance.
• Flexibility and Mobility: Stretching and exercises to improve range of motion and reduce the risk of injury.
• Personal Training: One-on-one sessions with certified trainers to create personalized fitness plans.
• Group Classes: Engaging group sessions like Zumba, Yoga, and Pilates for a fun and social workout.
• Muscle Activation Techniques (MAT): A unique service offered by NRG Fitness, MAT is designed to improve muscle activation and reduce muscle imbalances, enhancing overall physical performance.
• Nutrition Guidance: NRG Fitness provides expert advice on nutrition to complement your fitness regime, ensuring optimal results.

Location and Access

NRG Fitness is situated in the Eastgate neighborhood of Cincinnati, making it easily accessible for residents and workers alike. The center is conveniently located near major thoroughfares like I-275 and Ronald Reagan Cross Country Highway, ensuring quick and easy access.

The fitness center offers ample parking space, with a wheelchair-accessible car park available for patrons with special needs. The entrance is also wheelchair-accessible, ensuring everyone can enjoy the facilities without barriers.

Nearby public transportation options include the Cincinnati Metro Bus, with several stops within walking distance of the fitness center.

Featured Characteristics

• Spacious, well-equipped gym with modern fitness equipment
• Experienced, certified personal trainers
• Clean, safe, and welcoming environment
• Flexible membership options and packages
• Regular fitness challenges and workshops

Practical Information

• Address: 8675 E Kemper Rd, Cincinnati, OH 45249, United States
• Phone: 513-430-9939
• Website: nrgfitnesscinci.com
• Business Hours: Monday - Thursday: 5:00 AM - 9:00 PM, Friday: 5:00 AM - 8:00 PM, Saturday: 8:00 AM - 6:00 PM, Sunday: 8:00 AM - 5:00 PM
• Payment Methods: Cash, Credit Cards

Positive Aspects from Reviews

• Exceptional customer service and genuine care for clients' well-being
• Effective and personalized training methods, including the MAT technique
• Clean, well-maintained facilities with up-to-date equipment
• Friendly and inclusive atmosphere, welcoming to all fitness levels
• Flexible scheduling and convenient location

👍 Reviews of NRG Fitness

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!

Trisha E.

5/5

All of the staff there is amazing and is so friendly! They are always willing to go the extra mile to help you out!

Richard K.

5/5

Great for training

Sam E.

5/5

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!